Tuesday, May 12, 2009

Sleepless

Having a very crappy start to the work week: didn't fall asleep until the sun was shining Monday morning, and wound up sleeping most of the afternoon away to get some winks in. Then it got worse: I managed maybe 90 minutes of REM sleep this morning (from, say, 11 AM - 12:30 PM) after eight hours of fruitless, frustrating stage 1.

Sooo, it looks like it wasn't the 5-Hour Energy Blast thingies after all (or, if it was, they have somehow thrown my circadian rhythms all out of whack). For the first time in my life, I have full-blown insomnia. Ugh.

Luckily, Sarah has Ambien. One way or the other, I will be very rested tomorrow morning. Beyond that point, we'll see how this plays out.

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